Visit to Newly Donated Lake
Panditarama Sayadawgyi visited the newly donated lake by Sayadaw Pannathami, located at Kaw Chae Village
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Mindfulness is’nt difficult, we just need to remember to do it
Providing a centre where practitioners can meditate in peace.
School where young one can learn Buddhist fundamentals.
Making a positive forum for the community with activities to exchange views and cultural practices.
Creating opportunities for teaching/learning with regard to Dhamma and Insight Meditation.
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Panditarama Sydney Meditation Centre was founded in 2000 under the guidance of Venerable Sayadaw U Pannathami.
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Panditarama Sydney Meditation Centre is a peaceful sanctuary dedicated to the practice of mindfulness, insight, and compassionate awareness. Our centre exists to support anyone wishing to understand the mind, live with clarity, and cultivate inner peace.
Here, people from all walks of life gather to learn meditation, explore the teachings of the Buddha, and walk the path of wisdom with sincerity. Whether you are completely new to meditation or seeking to deepen an established practice, you will be welcomed with kindness.
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Donations toward these projects help create long-term spaces for meditation, learning, and community activities.
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he Dhamma Hall will be the heart of meditation at PSMC, providing a spacious and serene environment for retreats, sitting meditation, and group teachings.
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A safe and accessible car park, combined with proper fencing, will ensure convenience and security for all visitors and meditators.
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The new dining hall will serve nutritious meals for retreats and daily practice while providing a comfortable rest area for female practitioners.
May your time with us bring stillness, insight, and gentle transformation.
The term Vipassana can be explained as a way to have a penetrating insight or understanding into the true nature of the physical and mental phenomena in oneself: impermanence, dissatisfaction and non-self. With Vipassana meditation as a guide to see things as they truly are…
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We do not practice meditation to gain admiration from anyone. Rather, we practice to contribute to peace in the world. We try to follow the teachings of the Buddha, and take the instructions of trustworthy teachers, in hopes that we too can reach the Buddha’s state of purity. Having realized this purity within ourselves
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ဩစတေးလျနိုင်ငံ ဆစ်ဒနီမြို့၌တည်ရှိသော ပဏ္ဍိတာရာမသာသနာ့ရိပ်သာအောင်မြေကို ကောဇာသက္ကရာဇ် ၁၃၆၁ ခု၊ တပို့တွဲလဆန်း ၂ရက်၊ ခရစ်သက္ကရာဇ် ၂၀၀၀ ခုနှစ်၊ ဖေဖော်ဝါရီ ၆ရက် တနင်္ဂနွေနေ့တွင် ဆရာတော်အရှင်ပညာသာမိ(အောင်စည်ဆရာတော်)က မျိုးစေ့ချတည်ထောင်နိုင်ခဲ့ပြီး အနန္တ ကျေးဇူးတော်ရှင် ပဏ္ဍိတာရာမရွှေတောင်ကုန်းဆရာတော်ဘုရားကြီးက ချီးမြှောက်ဖွင့်လှစ်ပေးတော်မူခဲ့ပါတယ်။
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PSMC is pleased to announce that we are now conducting meditation sessions and we welcome everybody, regardless of background, age and origin.
Panditarama Sayadawgyi visited the newly donated lake by Sayadaw Pannathami, located at Kaw Chae Village
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A recent post was shared in the Myanmar language, delivering a Dhamma message aimed at
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Panditarama Sydney Meditation Centre cordially invited devotees and their families to attend the Vassa Robe
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We greatly appreciate and welcome your kind generosity to help support the continuous development of the centre.
© 2026 PSMC. All rights reserved.
For the next 45 years, the Buddha travelled widely across northern India, sharing his teachings with anyone eager to learn—monks, nuns, farmers, royalty, merchants, and people from all walks of life. His teachings emphasised wisdom, moral conduct, mindfulness, compassion, and the potential for every being to awaken.
He established monastic communities, guided thousands of followers, and offered practical teachings that continue to resonate today. The Buddha taught in a simple and accessible manner, focusing on understanding the mind, cultivating virtue, and realising inner peace.
Soon after his enlightenment, the Buddha travelled to Sarnath, where he delivered his first discourse to five former companions. This teaching, known as the Dhammacakkappavattana Sutta, introduced the Four Noble Truths and the Noble Eightfold Path. With this, the Sangha—the community of monks—was born, marking the beginning of the spread of the Dhamma.
Siddhartha Gautama, who would later become the Buddha, was born around 563 BCE in Lumbini, a region that is now part of Nepal. He was born into the royal Shakya clan to King Suddhodana and Queen Maya. Tradition describes his birth as peaceful and auspicious. After his mother’s passing one week later, Siddhartha was lovingly raised by his aunt, Queen Mahapajapati.
Growing up in the city of Kapilavatthu, Siddhartha enjoyed a privileged and protected life. His father, wishing to shield him from the hardships and uncertainties of the world, ensured he received the finest education, martial training, and a life surrounded by comfort. At the age of sixteen, Siddhartha married Princess Yasodhara, and together they had a son named Rahula.